Asparagus is a great source of vitamins and when steamed it maintains the vitamins potency.

Ingredients:

1 pound fresh asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
1/2 lemon, juiced

Instructions:

Steam asparagus for 6 to 7 minutes or until tender.  Over medium heat place yogurt and lemon juice in saucepan.  Heat until warmed through.  Pour sauce over asparagus and serve warm.