Whether you’re spending time at the office or are constantly on the move, there are some ways to make life easier while on-the-go. Try these tips:

Stay organized. Use a calendar to write down all your engagements, addresses and phone numbers. Keeping all the information in one place can keep you from wasting time looking for it later.

Find your time wasters. Keep track of the ways you waste time for one week. Do you spend 10 minutes finding your keys? If so, make a key hook by your door-and use it.

Make the most of your trips. Knock a few items off your list on the way to work or at lunch, freeing up some night and weekend time.

Finish what you start. When you work on a project from start to finish, it’s one less item on the to-do list.

Readjust priorities. Since you can’t really do it all, re-evaluate which activities really need your time and focus.

Look for grab and go snacks to give you a lift. Snacks which come in cheese and cracker varieties, are a great source of calcium. They fit in your purse, briefcase or bag, and are great for women on-the-go who are looking for a wholesome, grab-and-go snack. Nuts, dried fruits or any combination of trail mix are great and healthy snacks, too.