Many seniors are attracted to working at home, but the juggle and struggle of managing both your home life and your work life effectively can be challenging! It takes planning and working with a purpose to find a formula that … Continue reading →
A subcontractor has a client base, and contracts directly or indirectly with individuals and/or businesses for work. But, as a home-based contractor, it is very necessary to understand the rules and regulations about being an employee or being a subcontractor … Continue reading →
Blood Lipid Parameters: The National Cholesterol Education program recommends that everyone over the age of 20 be tested for cholesterol at least once every 5 years. Click Here for More Information
Continue reading →Try including some of the following “super foods” into your diet. Each food contains vitamins, nutrients and/or minerals that are believed to contain special properties for health, disease prevention and/or longevity. Super Foods List
Continue reading →Are you working within your target heart rate zone? Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits … Continue reading →
Use this handy calculator to figure how much you can save over a certain time at a certain percentage rate. Savings Calculator
Continue reading →Calculate your monthly payments based on principal and interest rate. Payment Calculator
Continue reading →Estimate your income hourly or annually. Income Calculator
Continue reading →Try this “healthy snack” your family will love’. Haven’t we all heard this before? So we hurry up and make the snack, and your family give you a look and ask “what is that?” There are a lot of … Continue reading →
If you’ve ever gone to the grocery store to buy those tiny little packets of dried marinade mixes, you know how costly they can be. Here are a few inexpensive homemade marinade mixes to use on your beef, chicken, and … Continue reading →