Do you have diabetes? Thirty million Americans have diabetes, and it’s estimated that millions more have prediabetes. Seniors are at an even higher risk of diabetes, and roughly 25 percent of older adults have diabetes according to Aging.com. If you’re … Continue reading →
You can’t avoid getting older, but science continues to show that you can have an impact on how you age. Taking control of your physical and mental health can improve your quality of life and help you remain independent and … Continue reading →
It’s true. You can’t really get what you want in life until you have given it to others. Doesn’t sound like it makes much sense, does it? How can you give what you don’t have? As you open your mind … Continue reading →
Background References Whether you’re hiring a CEO, a subcontractor, a caregiver or even looking for a new tenant or roommate, you’re taking a big risk. It’s the nature of business unfortunately for people to go to great lengths to misrepresent … Continue reading →
We all have moments of despair in our lives. It could be due to a loss that we can’t seem to get over. Our outlook on life takes a beating and we want to give up. So, what can you … Continue reading →
Nutrition is an important concern for many seniors, their families and/or caretakers. There is so much conflicting information available, and seniors themselves may be bewildered by their changing appetites and eating patterns. A weakened or distorted sense of taste can … Continue reading →
Financial stress is a killer. It systematically depletes health and can impact not only your day-to-day well being; it can affect your long term health as well. It’s also been known to destroy relationships and turn what should be … Continue reading →
Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kublar-Ross in On Death and Dying. In it, she talks about the five stages that people go through: … Continue reading →
Whether you’re spending time at the office or are constantly on the move, there are some ways to make life easier while on-the-go. Try these tips: Stay organized. Use a calendar to write down all your engagements, addresses and phone … Continue reading →
1. Be assertive – not aggressive or passive. The definition of assertion is simple: “Say what you mean, mean what you say, and don’t be mean when you say it.” Let this rule guide your conversations with all customers and … Continue reading →